Water | 71.62g |
Energy | 164.0kcal |
Energy | 686.0kJ |
Protein | 19.1g |
Total lipid (fat) | 9.09g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 298.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 5.22mg |
Copper, Cu | 0.126mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 8.1??g |
Thiamin | 0.12mg |
Riboflavin | 0.24mg |
Niacin | 4.58mg |
Pantothenic acid | 0.785mg |
Vitamin B-6 | 0.299mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 3.883g |
10:0 | 0.012g |
12:0 | 0.021g |
14:0 | 0.292g |
15:0 | 0.044g |
16:0 | 1.91g |
17:0 | 0.097g |
18:0 | 1.492g |
20:0 | 0.016g |
Fatty acids, total monounsaturated | 3.611g |
14:1 | 0.008g |
16:1 undifferentiated | 0.151g |
18:1 undifferentiated | 3.35g |
20:1 | 0.039g |
Fatty acids, total polyunsaturated | 0.357g |
18:2 undifferentiated | 0.217g |
18:3 undifferentiated | 0.102g |
20:4 undifferentiated | 0.031g |
Cholesterol | 64.0mg |
Tryptophan | 0.223g |
Threonine | 0.816g |
Isoleucine | 0.923g |
Leucine | 1.485g |
Lysine | 1.687g |
Methionine | 0.489g |
Cystine | 0.229g |
Phenylalanine | 0.776g |
Tyrosine | 0.642g |
Valine | 1.03g |
Arginine | 1.134g |
Histidine | 0.605g |
Alanine | 1.149g |
Aspartic acid | 1.681g |
Glutamic acid | 2.772g |
Glycine | 0.932g |
Proline | 0.801g |
Serine | 0.709g |